• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • About
  • Collaborate
  • Nav Social Menu

    • Bloglovin
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
Happy Sunday!! Who else is excited for all the pre Happy Sunday!! Who else is excited for all the pretty flowers spring brings?! I can’t wait to get my hands on some peonies 🌸!! What’s your favourite flower?!
.
.
.
.
.
 #halifaxrealtor 
#realtorstyle 
#canadianblogger #mystylediaries #halifaxblogger
Here’s to all the coffee to get us through a Mon Here’s to all the coffee to get us through a Monday 😂 ☕️!! I hope everyone’s week is off to a great start ❤️!! PS anyone else not seeing many reels showing up on their feeds?! 
.
.
.
.
.
#halifaxrealestate #halifaxrealtor #coffeeshopvibes #coffeeshopoutfit #whatimwearing #whatimwearingnow #firstdayofspring #springoutfit #springoutfitideas 
#realtorlife #bloggerlife #fashionistadiaries 
#realtorstyle 
#canadianblogger #styledarlingdaily #stylishmom #stylishmama #mystylediaries #bloggersunder10k #eastcoastblogger #wearthisnext #bloggersofcanada #canadianfashion #realtorsofinstagram #bloggerstylefashion #styleofthedays #myootd #halifaxblogger #effortlesschic #blondesofinstagram
What I eat in a day on my health journey that help What I eat in a day on my health journey that helped me lose over 45 pounds🍫 🍳 🥣 ♥️
Breakfast: coffee (duh), chocolate protein oats with wow butter, banana, berries and @lindtcanada chocolate 🍫 🤤 
Snack: yogurt granola bowl and tea latte
Lunch: OMG shakshuka with sourdough 🤤 🤤 🥚 🍅 
Snack: I usually have another snack but lunch was SO filling
Dinner: crispy salmon sushi rolls 🍣 
Snack: healthy banana split 🍌 🍫 
.
.
.
.
.
.
#whatieatinaday #whatieatinaday #wieiad #halifax #halifaxblogger #healthyfood #healthyfoodideas #fitnessjourney #canadianblogger #canadianinfluencer #healhtyeating #balancedplate #halifaxns #healthylifestyle #healthjourney #healthyhabits #weightlossjourney #weighlossmotivation #weightlosstipsandtricks
What I’d wear in Greece 🇬🇷 Although our Gr What I’d wear in Greece 🇬🇷 Although our Greece trip has sadly been canceled, I’m not about to waste some good outfits 😂 Stay tuned for Italy and Paris next… which is your fave look?!
.
.
.
.
.
#vacationlooks #greeceoutfit #greecefashion #halifaxblogger #canadianblogger #bloggersunder10k #bloggersofcanada #whatimwearing #affordablefashion #affordablechic #fashionistadiaries #stylishmama #reelsofinstagram #reelsofig #fashioninspo #outfitinspo  #realtorlife #halifaxrealtor #vacationvibes #vacationoutfitideas #vacationoutfit #whatidwear #whatimwearingonvacation #swimsuitlooks
Currently a blizzard happening outside 😂 I’m Currently a blizzard happening outside 😂 I’m really missing the sunshine and Disney ☀️ I can’t wait to go back! Have you been to Disney?? What’s your favourite park/ride?!
.
.
.

#disneystyle 
#disneyparks #disney #disneyworld #disneyhollywoodstudios #disneyday #traveldiaries #magickingdommamas #disneygram #disneyworld50 #disneymom #whatiwore #disneylifestyle #disneyoutfit #vacationoutfit #bloggersofinstagram #bloggersofcanada #halifaxblogger #orlandoblogger #orlandoflorida #travelgram #floridalife #vacationmode #vacationvibes #bloggersunder10k #travelbloggers #travelblogger
Details ☕️🌸 Who needs Europe when I can go Details ☕️🌸 Who needs Europe when I can go to @paneecirco for beautiful scenery and THE best treats 🤤 seriously, even the little gold table numbers are just gorgeous! If you haven’t tried their almond croissants, pain au chocolate or cream puffs; you absolutely must! You’ll thank me later 😘 
.
.
.
.
.
#halifax #halifaxfood #halifaxfoodie #bloggersofcanada #halifaxblogger #realtorlife #halifaxrealtor #cafevibes #cafelovers #eastcoastblogger #canadianblogger #café #weekendvibes #weekendbrunch #aesthetic #aestheticedits #fashionistas #fashionistastyle #fashionbloggers #canadianfashionblogger #luxurylifestyle #realtor®
Happy Friday friends!!! What’s the plan for the Happy Friday friends!!! What’s the plan for the weekend?! I’ll definitely be getting a coffee and cleaning the house, also a little relaxing and family time ♥️
.
.
.
.
.
#coffeeaddicts #halifax #halifaxblogger #canadianblogger #bloggersofcanada #discoverunder10k #halifaxrealtor #eastcoastblogger #realtorsofinstagram #realtorsofcanada #canadianrealtor #fashionbloggerstyle #whatimwearing #affordablefashion #affordablechic #fashionistadiaries #stylishmama #reelsofinstagram #reelsofig #fashioninspo #outfitinspo #realtorlife
Happy international women’s day ♥️ I’m so Happy international women’s day ♥️ I’m so thankfully to have these amazing ladies in my life 🥰
.
.
.
.
#internationalwomensday #happyinternationalwomensday #halifax #halifaxrealtor #realtorsofig #realtorsofcanada #canadianblogger #canadianrealtor
GRWM for date night 🌺 PS, where’s your favour GRWM for date night 🌺 PS, where’s your favourite place for a date night?! Mine are La Frasca, Martin’s Kitchen or The Bicycle Thief 🤤 ♥️
.
.
.
.
.
#halifaxblogger #canadianblogger #bloggersunder10k #bloggersofcanada #whatimwearing #affordablefashion #affordablechic #fashionistadiaries #stylishmama #reelsofinstagram #reelsofig #fashioninspo #outfitinspo #realtorlife #halifaxrealtor #coffeedate #coffeedateoutfit #discoverunder1k #discoverunder5k #canadianinfluencer #canadianblogger #canadianbloggers
Just Listed!! 108 Nestor Cr has been fully renovat Just Listed!! 108 Nestor Cr has been fully renovated and can’t be missed 🏡 Open house this Sunday March 5th 2-4pm
.
.
.
.
#halifax #halifaxrealestate #halifaxrealtor #homebuyers #realestate #canadianrealtor #realtorsofinstagram

On To The Next Paige Fashion and Lifestyle Blog

Fashion and lifestyle. Everyday style with a touch of glam. Affordable home decor and easy DIY's.

  • Fashion
  • Beauty
  • Home Decor and DIY’s

Motivational Tips To Help Loose That Baby Weight!

May 22, 2018      1 Comment

Growing a human is hard. Losing the weight afterwards, even harder! Everyone always says how breastfeeding burns a ton of calories so I always thought the weight would just fall off in a couple of weeks. That is definitely not the case. I’ve gone up about 4 sizes in jeans and my stomach is probably the same size as it was when I was pregnant! Finding time to exercise has been a major challenge, but so has my desire to actually get up and get moving.

I came up with a list of some motivational tips to help loose that baby weight and hopefully they can help get you motivated to start exercising and to keep it going, as well as myself lol.

Music: I love cardio and nothing makes me want to push myself more that a great playlist! I’m one of those people that can’t exercise without music or TV, I find it helps distract me from thinking about the fact that I’m actually working out, and it makes the time go by quicker!  Studies have shown that listening to music while working out improves endurance and intensifies a workout. Songs with higher BPM (beats per minute) are best for cardio and it’s recommended to choose songs at 120-140bpm.

Here are some great cardio songs to add to your playlist:

“Work Bi#*h” by Britney Spears (127 bpm)
“Hey Ya” by OutKast (158 bpm)
“Single Ladies” by Beyonce (apparently only 97 bpm, but a great workout song!)
“Pump It” Black Eyed Peas (153 bpm)
“Sexy Back” by Justin Timberlake (119 bpm)
“Dancin’ With Myself” by Billy Idol (176 bpm)
“FireWork” by Katy Perry (145 bpm)
“Since U Been Gone” by Kelly Clarkson (160 bpm)

Pretty Active Wear: I find something very motivating about nice and bright active wear. Wearing nice workout clothes definitely makes me want to get outside and go running! This bright geometric pattern set from UK Lingerie is absolutely perfect for running. I love the beautiful colours and mesh details which also help make it breathable and keep you cool! The leggings are super comfortable but nice and tight, feeling like they’re holding everything in place and form fitting! I love the open back of the top with the same mesh detail. This pretty workout outfit will definitely have you movin’! Here are the links to purchase the Shock Absorber Activewear Tank Top and Shock Absorber Activewear Leggings

Involve the family: Having someone to get out and move with makes a big difference for me. I really love getting out and going for walks/jogs with my little family. It also helps having someone to help motivate you to get up and get going.

Track your progress: Writing down in my day planner after I’ve done something really helps to keep my wanting to continue with it. Also, having before/after photos to remind me of why I want to do it and the changes in my body, really makes a big difference for me to want to keep going.

Dance it off: I am a terrible dancer and I NEVER dance in public. But, I absolutely loooooove dancing and even more so, playing dancing games on the Wii. Just Dance is the freaking best! It’s so much fun and you seriously work up a sweat. Even just the Wii games are so much fun too and help you burn some calories. The hoola hoop one and tennis definitely gets me sweating!

Incorporate exercise into your every day life: When I had gestational diabetes, it was a huge challenge to keep my sugars in check a lot of the time. One very weird thing that really worked at keeping them low was cleaning! I could eat the exact same meal and my sugars would spike. If I swept and mopped and picked up Carters toys, my sugars would be nice and low! Another thing I started doing that I found works really well is doing what I like to call “steps” lol! Basically just quick paced walking around the house while moving your hips back and forth kind of like a dance. Lol I got the idea from an episode of Modern Family where Gloria is trying to reach a crazy amount of steps in a day. Side note, if you haven’t seen this episode, you really should check it out. It’s hilarious!

Find An Activity You Love: I really LOVE tennis and golf. I pretty much like playing all sports (which is weird because I hate playing on a team or in front of a lot of people, I get too embarrassed)  but these two are my absolute favourites. Tennis is a great way to burn lots of calories and it’s lots of fun! I also love going to the driving range. Hitting some balls is so much fun and also a great stress reliever!

At the end of the day, do what makes you happy. Somedays I don’t really care about my weight but other days it really bothers me. I have been having some health issues lately too and I’m worried I may still have diabetes so I know how important it is to start exercising more and eating better.

I would love to hear what helps motivate you and any health tips you have wether it’s working out or food tips. Please share in the comments below 🙂

Reader Interactions

Comments

  1. Giulia Malano says

    May 24, 2018 at 3:26 am

    Beautiful post! I like your blog, wanna follow each other?:)

    https://julesonthemoon.blogspot.it

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Amanda Paige Twohig

Amanda Paige Twohig pink ruffle dress

Welcome To On To The Next Paige! Sharing all the things that I love and encouraging women to look and feel their best! Everyday style with a touch of glam!

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Shop My Style

YouTube

https://youtu.be/w6v29aWAwCE

Recent Posts

  • Ultimate Holiday Gift Guides
  • HRM Local Fall Guide
  • Coastal Farmhouse Living Room
  • SheIn Spring/Summer Haul
  • The Cutest Swimsuits For Summer 2020

Latest Pins

Archives

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Copyright © 2023 · My Wordpress · Wordpress Theme by TinselPop